Are you looking for someone who will walk alongside you in your pregnancy and postpartum?
Tell me if this sounds familiar – you’re pregnant and it’s go time. Time to take care of yourself and your baby in all the right ways. Should you exercise or not exercise? Is it okay to have that cup of coffee? What about birth? What is the best way to give birth? Are you being given true informed consent?
01. You have tried all the different things, but still don’t know what is best for you or your baby.
02. You are ready to find someone who will listen to you, who will walk alongside you as you make informed decisions for the lifelong health of both you and your baby.
03. You want individualized guidance as you make decisions for your various stages in pregnancy- be it nutrition, lifestyle, birthing choices, postpartum decision.
Individualized Birth Coaching and Birth Processing that feels like home
Birth Advocate | Birth Processing | Birth Coaching | Lifestyle Coaching
1:1 Birth Coaching Sessions
Starting at $200
Work 1:1 with me as we navigate your pregnancy from the 1st trimester through birth. Just discovering me in your 3rd trimester? Don’t you worry, this coaching program is 100% individualized to fit your needs and your timeline. We will have 1 meeting per month and go over various topics such as…
- Holistic Health and Wellness for Pregnancy and Postpartum
- Birth Preparation
- Natural Remedies for Pregnancy and Postpartum
- Childbirth Education
- Birth Plan Creation
- Postpartum Plan Creation
- Postpartum Fertility Plan
The Process
01. Inquire
Schedule a discovery call with me.
02. Consultation
We will have a free 30 minute meeting to go over your basic needs and make an individualized birth coach plan for you.
03. Coaching
We will meet once a month for your 2 hour long coaching sessions and go over the topics that have been mapped out for you, as well as any questions you may have.
04. Completion
After our final session you will be prepared for birth and early motherhood. I will be checking in of course, as I want to see you thrive.
Birth Processing & Debrief Sessions
Starting at $40
Whether you are seeking validation, closure, or someone to simply sit and listen to your story, processing your birth story offers you the chance to work through the happenings of your birth, ask questions, voice feelings, and truly work through your birthing experience in a 1.5 hour long session.