McKenna The Nourished Doula, Author at The Nourished Doula - Page 5 of 11

c-section birth intervention

Birth Interventions: 11 Common Interventions in Childbirth and What You Need to Know About Them

luteal phase

Complete Guide to the Luteal Phase

follicular phase is a time of new growth

The Follicular Phase

hiring a doula can help with birth positions

Doulas: What are They? What do They Do? Why You Should Hire One

reduce stress and promote relaxation

Reduce Stress and Promote Relaxation

prepare for pregnancy

Prepare for Pregnancy: 5 Simple Tips

period

Periods: The Complete Guide